Welcome to The Well Fed Yogi. I’m a mother of four wonderful daughters and a yoga teacher who enjoys nothing more than spending time in the kitchen creating scrumptious meals from “real” ingredients for the people I love. I believe that our bodies are gifts which should be treated with love and respect. Nourishing them with real, clean, unprocessed ingredients, sourced locally whenever possible, allows them to function at their very best. Most of these recipes are gluten, dairy and refined sugar free. Many are vegan and vegetarian and some are paleo. I love living a holistic lifestyle and celebrating the natural beauty in the world everyday, so you’ll find all sorts of posts celebrating clean living! I encourage you to deepen your connection with your body, mind and spirit by falling in love with your food, taking a yoga class and perhaps making meditation a part of your day. I invite you to take a look around my site, try a recipe or two and relish in the beauty of simple, fresh, clean food.
ADVERTISING & PARTNERSHIPS
In addition to creating content for The Well Fed Yogi I enjoy working on brand ambassadorship and sponsored posts. I’d be happy to discuss those partnerships or other creative collaborations. Please email me at email@example.com for more information.
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