banana

  • Summertime Smoothie

    The dilemma of what to have for your summer breakfast is solved. Try this smoothie. It tastes like summer in a glass, in fact it tastes even better, more like the Topics in a glass. Here’s the line up, mango, pineapple, banana, orange juice, coconut yogurt and milk, turmeric. Heavenly, plus it takes approximately 3 […]

  • Delicious Berry Smoothie

    Berry Smoothie with almond milk, bananas, hemp seeds, chia seeds, avocado,

    This delicious berry smoothie has become my family’s favorite breakfast. Since our foray to Canyon Ranch, the health mecca of the Berkshires, I’ve been trying to include more berries in our diet. We were lectured repeatedly about the endless benefits of berries and encouraged to eat 1 cup a day. That’s actually quite a lot […]