gluten free

  • Turmeric Lentil Dahl

      This Turmeric Lentil Dahl is a deeply nourishing, highly satisfying, delicately spiced lentil stew. Like most stews the flavors permeate more over time, making this better and better – so I like to make a lot and have it sitting in the fridge for sustenance when needed. The flavors are reminiscent of a curry […]

  • Green Detox Smoothie

    This Green Detox Smoothie is outrageously good for you and tastes as wonderful as it looks. Sadly I’m not one of those people who can choke down something just because it’s “good for me.” No, it has to look wonderful and taste wonderful otherwise it just isn’t happening. Happily that’s not hard to achieve. Nature’s […]

  • Pumpkin Chai Tea Latte

    It’s the most glorious Fall day here in the Hudson Valley, blue skies, a gentle breeze and leaves just beginning to turn golden. Naturally one’s thoughts turn to pumpkins! This Pumpkin Chai Tea Latte is a deliciously comforting tea, very slightly sweet and lightly spiced, it’s like being wrapped up in a cozy blanket. I […]