legumes.

  • Recipes, Uncategorized

    Black Bean Salsa – Oil Free!

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    This is my new go to salsa. Full of black beans, fresh veggies, herbs and spices, it’s a fiesta in the mouth:) Being an oil free recipe it’s super low calorie and very good for you. As with most recipes that don’t contain oil the flavor can be bumped up by adding citrus, spices and […]

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  • Dinner, Recipes

    Chana Masala

    A great bean recipe!

    Chana Masala has become a weeknight staple in our house. There are some very sound reasons for this, namely it’s fantastically flavorful, quick and easy to whip up and only needs one pan to prepare:)  Happily there are never any complaints when this is served up. Honestly how often can you say that? I’m always […]

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