pumpkin

  • Beverage

    Pumpkin Chai Tea Latte

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    It’s the most glorious Fall day here in the Hudson Valley, blue skies, a gentle breeze and leaves just beginning to turn golden. Naturally one’s thoughts turn to pumpkins! This Pumpkin Chai Tea Latte is a deliciously comforting tea, very slightly sweet and lightly spiced, it’s like being wrapped up in a cozy blanket. I […]

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  • Recipes, Soup

    Pumpkin Soup with Cashew Cream

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    Pumpkin Soup

    Have I mentioned I’m currently working on my 300 Hour Advanced Yoga Teacher Training? It’s quite a journey and happily for me it includes a section on Ayurvedic Medicine. Originated in India over 3000 years ago it’s one of the worlds oldest types of medical care. Ayurvedic combines the Sanskrit words ayur (life) and veda (science or knowledge). It […]

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